I did not decide to become a coach. I was led here.

Long before I had language for it, I was paying attention. Sensing when something was off. Hearing what was not being said. Watching the moment people started overriding themselves, and noticing what it cost over time.

That instinct followed me into boardrooms. For twenty years I worked alongside founders and CEOs, building systems, protecting focus, and holding steadiness for people operating at high levels of responsibility. I was good at it. Exceptional, even.

And somewhere along the way, my own body started sending signals I kept overriding. My body was technically resting. It was not recovering. My tolerance shortened. My energy felt flat. There was a quiet friction I could not solve with discipline.

What I eventually understood is that what I called burnout was not a willpower problem. It was not something to optimize. It was misalignment. And you cannot think your way out of misalignment.

Training under Martha Beck gave language and structure to what had always been intuitive. But the real shift came from doing the work myself. Slowing down. Telling the truth. Identifying where I was performing instead of living. Rebuilding from what was actually true. That process looks different once you stop performing your way through it. It goes deeper. It has to.

That is what I bring into this work now.

I work with thoughtful, high functioning women who are used to carrying a lot. Women others rely on. Women who rarely fall apart, but feel something is no longer sustainable.

They are not looking for motivation. They are not looking for another program.

They are looking for clarity. For steadiness. For a way to stop overriding themselves.

You are not broken. You are responding. You are recalibrating. And there is a real path through.

This is structured, high touch work. We slow the system, stabilize the nervous system, identify where you have been overriding yourself, and rebuild from clarity instead of pressure. Not a quick fix. Built to last.

If any of this sounds familiar, you are in the right place.